Imagine a world where every individual, team, and organization is empowered to reach their highest potential, not just in terms of performance, but in overall wellbeing and fulfillment. As a passionate executive wellbeing coach and the co-founder of Posity.ai, I've...

Positive psychology is often misunderstood as simply the power of positive thinking or a recipe for happiness. While these concepts can be related, they don't capture the full essence of what positive psychology entails. The field has evolved significantly since its...

Positive psychology offers a refreshing and empowering approach to help individuals and organizations achieve their fullest potential. Unlike traditional psychology's historical focus on treating mental illness and dysfunction, Positive Psychology concentrates on the...